{"id":52,"date":"2015-01-20T14:22:30","date_gmt":"2015-01-20T16:22:30","guid":{"rendered":"http:\/\/wwwt.sescpr.com.br\/maratonafoz\/?page_id=36"},"modified":"2026-07-30T11:20:37","modified_gmt":"2026-07-30T14:20:37","slug":"regulamentos","status":"publish","type":"page","link":"https:\/\/www.sescpr.com.br\/maratona\/regulamentos\/","title":{"rendered":"Regulamentos"},"content":{"rendered":"\n<p class=\"has-text-align-left mt-5\">Confira o regulamento da prova desejada:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.sescpr.com.br\/maratona\/regulamentos\/regulamento-maratona-e-revezamento\/\"><strong>Maratona e Revezamento<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sescpr.com.br\/maratona\/regulamentos\/regulamento-corrida-10km\/\"><strong>Corrida \u2014 10 km<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sescpr.com.br\/maratona\/regulamentos\/regulamento-corrida-5km\/\"><strong>Corrida \u2014 5 km<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sescpr.com.br\/maratona\/regulamentos\/regulamento-mini-maratoninha\/\"><strong>Mini Maratoninha<\/strong><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Confira o regulamento da prova desejada: [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/www.sescpr.com.br\/maratona\/regulamentos\/\">Read More&#8230;<span class=\"screen-reader-text\"> from Regulamentos<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":9,"comment_status":"open","ping_status":"closed","template":"","meta":{"_psn_rejection_reason":"","footnotes":""},"class_list":["post-52","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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